Blog | Engage Health And Fi

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May 23, 20233 min

Introducing our 10 week positive changes Program!

Are you ready to embark on a journey of positive transformation? Look no further! We are excited to introduce the 10-Week Positive...

Connor McMahon

Mar 21, 20232 min

How support workers can benefit people with a disability

Support workers can play a crucial role in improving the lifestyle of someone with a disability. Here are some ways they can help:...

Connor McMahon

Mar 14, 20231 min

Benefits of exercising for people with multiple sclerosis (MS)

There are several reasons why people with multiple sclerosis (MS) should consider exercising regularly: Improved physical functioning:...

Connor McMahon

Mar 9, 20231 min

The Benefits of Exercise for Children with Autism

Within my 10years+ of training people from all aspects of life I believe I have seen first hand the benefits of exercise for children...